Counselling and Therapy for Adults

Adults who experience the following challenges:

  • Anxiety
  • Depression
  • Loss and death
  • Relationship issues
  • Self confidence
  • Life transitions
  • Trauma experience

Therapy Process

  • Initial meeting to discuss concerns and goals
  • Working through: using an integrated model of narrative therapy, expressive art, Sandray Worldplay therapy, Cognitive Behaviour Therapy, EMDR, EFT, TIR and trauma therapy to work through difficulties and building coping skills.